02.06.2019 Weight Loss

Four weight loss myths

Andrej Kovačević reports on recent research dispelling common misconceptions about weight loss

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03.05.2019 Nutrition

Does happiness start in the gut?

That ‘gut feeling’ is our body telling us something and it pays to listen, says Olivier LeJus

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01.04.2019 Natural Health

Protecting the prostate

Olivier Lejus explores the function and foibles of the prostate gland.

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04.03.2019 Nutrition

Progress on peanut allergy

Peanut allergies strike fear into a parent’s heart but recent trials offer hope, says Olivier LeJus

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04.02.2019 Nutrition

Food allergy or intolerance?

Oliver LeJus examines the confusing use of the term ‘food allergy’ and its impact on people’s lives

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08.01.2019 Spirituality

A Growing Consciousness

The collapse of so many “certainties” allows us to see the truth of our own power, says David Starlyte

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01.12.2018 Spirituality

Reality is ours to choose


David Zenon urges us to see the limitless magic within ourselves

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02.11.2018 Spirituality

Finding Silence

A Vipassana retreat is not for the faint hearted but its benefits can be profound, as David Zenon discovers

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