NOVA Magazine, Australia's Holistic Journal
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NOVA Magazine 2007 Articles
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December 2007 Issue "Giving"
2007
14.10
Drink to your Health Alcohol may be good for you...By Jeremy Hill
 
14.10
Is Fat the Messenger? At this time of year when our children's happiness is uppermost in our thoughts, could it be that they are crying out for our help - and we're not hearing them? Social anthropologist, former primary teacher and parent for the past 16 years, Nabila Cowasjee, suggests obesity may be just the messenger.
 
14.10
The Ultimate Gift While confronting our passing is never going to be easy, a surprising number of people are willing to look beyond the fear and sorrow - and see the gift they can bestow. Story by Lerae Rowney.
 
14.10
Astrology

Daniel Sowelu looks at the stars for December 2007.

 
14.10
Top Up the Tank Happiness is in the giving - and taking - from life, suggests relationships counsellor Dr Charmaine Saunders.

November 2007 Issue "Nourish"
2007
14.9
Aurora and the White Dog Café Sociocracy is a philosophy that values cooperation and social and environmental responsibility. And, as Adrian Glamorgan finds, it's finding its way to Australia via some fascinating detours.
 
14.9
Astrology

Daniel Sowelu looks at the stars for November 2007.

 
14.9
Cut the Chemicals In the quest for health and beauty, we need to be aware of the pervasive presence of chemicals - and how to avoid them! A report by Teya Skae.
 
14.9
Fill Your Cup Nourishment comes in many different guises, says relationships counsellor Dr Charmaine Saunders. Love yourself enough to enjoy the best of life's offerings.
 
14.9
Real Food for Cats and Dogs By Holistic Veterinarian Dr Clare Middle (BVMS CVAc CVHom)
 
14.9
Crystals of Truth The hado of water is a timely metaphor for our lives, suggests Lerae Rowney.
 
14.9
Just This Day Our lives are busy. Our world is busy. In the stress and turmoil we forget we all share the same space. Families, communities and countries live with pain, grief, conflict, poverty, hunger and disease. How can we make a difference?

October 2007 Issue "Justice"
2007
14.8
Our Kids This month we begin an important new column that focuses attention on our kids' needs because we believe nothing is more important. Our inaugural columnist is nutritionist Cyndi O'Meara, author of Changing Habits, Changing Lives.
 
14.8
Demand "free from" Gluten Coeliac sufferer Kirsty Stuart recently returned to live in the UK - and found the diversity and transparency of gluten free food choices much more to her taste. With at least one in 250 people with coeliac disease (pronounced seeliac) in Australia and one in 100 people in the UK, and a culture of massive under diagnosis in both countries, it's becoming an increasing health issue.
 
14.8
Astrology

Daniel Sowelu looks at the stars for October 2007.

 
14.8
Green Jelly Science has brought us many great achievements, but we need to be wary of its misuse, says Adrian Glamorgan.
 
14.8
Animal Antics Charlotte Francis finds that animals know how to have fun.
 
14.8
Full Circle We have much to learn from the Indigenous approach to law and order, writes Vanessa Murray.
 
14.8
Who Decides Right and Wrong? Eric Harrison ponders the nature of morality and what it means for us as individuals within an increasingly complex society.

September 2007 Issue "Emergence"
2007 14.7 Sleep the Healer Peter Dingle suggests it's time we took a critical look at our 'wide awake' lives - and instead, got a good night's sleep.
2007 14.7 Going Solo For most of us, that thirst for adventure comes with some built-in comfort zones. Charlotte Francis meets a woman who's cast aside such soft ideas in her quest to cross the Sahara, on foot and, apart from a nomad guide, alone.
2007 14.7 Astrology

Daniel Solewu looks at the stars for September 2007.

2007 14.7 Gearing Up for GM A debate that's crucial on many levels is just starting to heat up in Australia, says Margaret Evans
2007 14.7 Push Yourself Want to get fitter, thinner, healthier, more energetic, lower your
cholesterol, your blood sugar, your blood pressure? Naturopath Jeremy Hill explains how.
2007 14.7 A Journey into Truth Aletia Artemis offers a dedication to yoga.

August 2007 Issue "Enlightenment"
2007 14.6 Bob the Buddha's Tips on Overcoming Spiritual Ego Jeremy Ball ventures down a path to spiritual awareness that's modest and honest - - and completely within the reach of us all.
2007 14.6 Living in Light We're all on the path to enlightenment, says relationships counsellor Dr Charmaine Saunders. We can learn the hard way, or we can embrace the process. She offers her guidance.
2007 14.6 Honouring the Everyday The sacred doesn't have to be far away and out of our reach. Japanese culture, for instance, can open our eyes to the little treasures in our daily life, says Galina Pembroke.
2007 14.6 Astrology

Daniel Solewu looks at the stars for August, 2007.

2007 14.6 Unleash your Inner Energy We've all heard the expression "working smarter". Dr. Peter Dingle shows how we can improve our energy and productivity - and still have an early night!
2007 14.6 Got your Mojo Working? There are natural ways to boost low testosterone, says naturopath Jeremy Hill.

July 2007 Issue "Earth"
2007 14.5 The Hard Facts The more grounded we are and willing to face those "inconvenient truths", the closer we come to truth and happiness, suggests Eric Harrison
2007 14.5 Food as Medicine There's increasing support for the idea that the right food really is the best medicine, but less well understood is the importance of our gastrointestinal health. Rosamund Burton explores the gut and how to keep it healthy.
2007 14.5 On Ethics and Life His Holiness, the 14th Dalai Lama has now left our shores after his national tour last month. But, as Margaret Evans discovers, he left us much to ponder, now and into the future.
2007 14.5 Earth Century We can save our planet, or we can destroy it. In either scenario, this century is it, says Adrian Glamorgan
2007 14.5 The Power of the Voice Recent research into the quantum nature of the universe supports long held beliefs in the healing power of the human voice, says Teya Skae.
2007 14.5 Stars for July Daniel Solewu looks at the stars for July, 2007.

June 2007 Issue "Peace"
2007 14.4 Sweet Emptiness Peace in our world is as elusive as ever. But, says relationships counsellor Dr Charmaine Saunders, a calm, quiet inner place is always within our reach.
2007 14.4 Anatomy of a Snack By wholefood cook and writer Jude Blereau
2007 14.4 Dalai Lama Downunder Open Arms Embracing Kindness The Dalai Lama Down Under - June 2007 No sooner had the doors been closed on the last event of His Holiness the Dalai Lama's 2002 tour, than thousands of Australians were anticipating his next visit which happens this month.
2007 14.4 What price Tranquility? Peace is attainable but we have to make some sacrifices, says Eric Harrison. And perhaps now is the perfect time to start.
2007 14.4 Finding your Values Finding your Values Being true to our passions makes life surprisingly easy and fulfilling, suggests Dr Peter Dingle.
2007 14.4 Daniel Solewu's Q&A Questions and answers from Daniel Solewu.
2007 14.4 Stars for June Daniel Solewu looks at the stars for June, 2007.

May 2007 Issue "Goddess"
2007 14.3 The Goddess Gift As we struggle with how to express our strength as women in today's society, Airdre Grant suggests those well rounded goddesses of mythology have much to teach us.
2007 14.3 Perth to welcome Dalai Lama Perth to Welcome the Dalai Lama Many thousands of people are expected to attend two free events in early June to mark the first visit to Perth in 15 years by His Holiness the 14th Dalai Lama. Perth has been chosen as the launching pad for the Dalai Lama's fifth tour of Australia, the last being in 2002.
2007 14.3 The Surgical Birth Surgical Birth Like it or not, Caesarean birth is a fact of life in our society.
2007 14.3 The Great Fat Debate Are saturated fats as bad as we've been led to believe? In fact, are they bad at all? Teya Skae suggests it's time the Fat of Fats, virgin coconut oil, had a complete image makeover.
2007 14.3 Maha Devi Rebecca Somerville discusses the Goddess in Yoga
2007 14.3 Stars for May Daniel Solewu looks at the stars for May, 2007.

April 2007 Issue "Chi"
2007 14.2 The On-Off Switch Enlightenment, the Universe and the whole shebang? When Deepak Chopra comes to town, everything is possible, as Margaret Evans discovers.
2007 14.2 Power of Focus Many of us are familiar with the idea of the Law of Attraction. But to ask a famous question, 'Why is it so?' Dr Peter Dingle suggests it's all about where we choose to put our focus and how we go about doing it.
2007 14.2 To live, and live more fully Health, in all its forms, lies in listening to the messages of our body as it seeks the perfect balance, says Eric Harrison.
2007 14.2 A Glimpse of Truth A Glimpse of Truth Meditation teacher Louise Gilmore recently sensed the power of meditation for the land of Tibet.
2007 14.2 Stars for April Daniel Solewu looks at the stars for April, 2007.
       

March 2007 Issue "Bliss"
2007 14.1 Let's Get Real We've had an environmental health scare of major proportions - but now, at least, we can be real, says Adrian Glamorgan
2007 14.1 Kids Stuff We all know that famous saying 'Follow your Bliss'. But where does it lead? Relationships counsellor Dr Charmaine Saunders tells us to look within and get acquainted with your inner child.
2007 14.1 A Smart Start Breakfast is crucial to good health, for all ages. But it also has to be nutritious and that's where the marketing message can lead us astray, says nutritional toxicologist Dr Peter Dingle.
2007 14.1 13 Years On... The Story of NOVA This month of March 2007 marks a special milestone for us here at NOVA Magazine.
2007 14.1 Stars for March Daniel Solewu looks at the stars for March 2007.

February 2007 Issue "Compassion"
2007 13.12 Sympathy or Self Interest Is it what we feel or what we do that determines whether we're a compassionate person? Eric Harrison probes the true nature of compassion.
2007 13.12 Tasty Medicine Jeremy Hill writes on flavinoid-rich foods, namely dark chocolate.
2007 13.12 Stars for February Daniel Solewu looks at the stars for February 2007.
2007 13.12 A Peanut Hypothesis Peanut allergies are one of the most frightening of all allergic reactions - especially when a young child is involved. Nutritional toxicologist Dr Peter Dingle throws some light on this troubling affliction of our times.

January 2007 Issue "Journeys"
2007 13.11 Happy New Year 2027 Future visions with Environment colmunist Adrian Glamorgan
2007 13.11 Kick the Stress Habit Healer and spiritual teacher Laurie Levine has great advice to start your new year on the right note - Kick the stress habit and start to enjoy a healthier and happier life.
2007 13.11 Stars for January Daniel Solewu looks at the stars for January 2007.
2007 13.11 Enjoy All the Journey Crossroads, wrong turnings, even long dark tunnels are all part of life, says relationships counsellor Dr Charmaine Saunders. When we accept that fact, life becomes full of possibility.
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